5. Potential antitumor properties
It contains flavonoids and tannins that can slow the growth of abnormal cells, induce apoptosis (programmed cell death of tumor cells), and protect DNA from damage.
6. Strengthen the immune system
Thanks to their antimicrobial and antioxidant properties, cloves strengthen the body's natural defenses and help fight viruses and bacteria.
7. Breathing support:
Eugenol and beta-caryophyllene reduce inflammation in the respiratory tract. Chewing cloves helps fight colds and allergies and supports the lungs, especially during the colder months.
8. Heart health
Cloves lower 'bad' cholesterol, improve blood vessel elasticity and reduce inflammation – important factors for a healthy heart.
