Instructions:
Prepare the ingredients: Crush the garlic cloves and let them sit for 5 minutes. This will activate the allicin for maximum effectiveness.
Mix turmeric: Add turmeric powder or grated turmeric root to warm water.
Mix lemon juice: Squeeze fresh lemons and add the juice to the water.
Add the garlic: Add the crushed garlic.
Optional sweetener: If you prefer a sweeter taste, add a tablespoon of raw honey.
Mix and drink: Mix everything well and drink on an empty stomach, preferably in the morning.
How it works
Consumed on an empty stomach, this powerful combination:
Prepare the ingredients: Crush the garlic cloves and let them sit for 5 minutes. This will activate the allicin for maximum effectiveness.
