The 4 Types of People Who Shouldn't Eat Cabbage

Ouadie Rhabbouron

Cabbage is nutritious and easy to prepare, but it can cause health problems for some people. These are the people who should be extra careful:

1. People with thyroid disorders

  • Cabbage contains    goitrin   , a substance that can disrupt thyroid function and cause swelling of the gland.

  • People suffering    from goiter or thyroid problems    should limit their cabbage consumption.

  • Tip:    Soak cabbage leaves in salt water for 10-15 minutes and then chop them finely to reduce goiter before eating.

2. People with a fragile digestive system

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